by Pat Council | Feb 4, 2021 | Design A Lifestyle Blog, Healthy and Happy
Understanding about Real Self-Care Achieving Your Life Goals and a Quality Lifestyle When it comes to understanding about real self-care, it is necessary to have a complete picture of what it is. It is about more than relaxing in a hot bath with detoxing Epsom Salt. ...
by Pat Council | Jul 16, 2020 | Design A Lifestyle Blog, Healthy and Happy
Perhaps you heard about your favorite podcasts through a friend, maybe you found them on sites like Likewise, you might have even stumbled across them online somewhere! Either way, having your favorite podcasts cued up for listening can inspire you to work out or help...
by Pat Council | Mar 29, 2018 | Design A Lifestyle Blog, Healthy and Happy
Running Can Make You a Success Have you ever thought about how running can make you a success? Each year I run the Marine Corps 10K. I always check my time and while I do not break any records, I do enjoy challenging myself. This year I decided to run the 10K again...
by Pat Council | Oct 3, 2017 | Design A Lifestyle Blog, Healthy and Happy
Boosting Goal Achievement: Put Your Back into Achieving Having back pains can make it very difficult to put your back into achieving your goals. Boosting goal achievement is not so easy when you constantly have a nagging pain. You may not be able to stay focused on...
by Pat Council | Apr 27, 2017 | Design A Lifestyle Blog, Healthy and Happy, Rleationships
Learning to Be Happy Part of living your best life is being able to achieve goals that you set. Happiness can contribute greatly to you getting the life that you want. People who are unhappy are basically sending a message to the universe that what they want is not a...
by Pat Council | Feb 2, 2017 | Design A Lifestyle Blog, Healthy and Happy
The only person who can prevent you from achieving your goals is you. In the podcast Who’s Blocking Your Achievement, get more insight about ways to achieve with consistency. In the meantime, here are some questions you can ask yourself that can make you aware...
